It's almost time for the first TRIATHLON of the season! Since I have three events this summer, and the first two are sprints, I am not tapering for this race. I have made a few tweaks to my workout calendar for the week:
Monday: 30 mile bike ride
Tuesday: 1 mile swim
Wednesday: Break day, with a 2 mile walk in the afternoon
Thursday: 3 mile run with lots of hills
Friday: Brick...10 mile bike ride and 2 mile run
Saturday: Swim...I haven't decided which workout I'll do, but it will likely be a 1 mile worth of intervals
Sunday: My first sprint triathlon of the season...1/3 mile swim, 12 mile bike, 3 mile run
I am really excited for the race this weekend. I've had a different training calendar this summer and I am feeling much stronger and more in shape then last summer. Wish me luck!
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I just discovered your blog. I am a marathon runner (and mom of three ages 5,3, & 1) and I REALLY want to do a triathlon a year from now. I'll have to follow your blog for encouragement and advice!
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